Sept 11 and Sept 129:00 amGibson Park
FREE SATURDAY MORNING YOGA @ 8 or 9 AM?
Flow Yoga with Cici: Cici has been traveling the world offering workshops, trainings, and international retreats for the past 7 years. She encourages students to be curious and playful during her thoughtfully designed flow class. Focusing on breathwork and body movement, Cici’ s classes blend a variety of influences and techniques from different lineages of yoga including: Vinyasa, Yin, Jivamukti, Rocket, in addition to her devout obsession with all things upside down! All bodies and levels are welcome to join. please bring your own mat. suggestion donation: $10.